Personal bests
Marathon
4:41:54
2013 · 10:45 /mi
10K
55:04
2021 · 8:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K55:04
June 3, 2021
- Place
- 435
- Pace
- 8:52 /mi
- 2020 Richmond Marathon5:03:57
November 14, 2020
- Place
- 714
- Pace
- 11:36 /mi
- 2013 Anthem Richmond Marathon4:41:54
November 16, 2013
- Place
- 3012
- Pace
- 10:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 435 | 55:04 | 8:52 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 714 | 5:03:57 | 11:36 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 3012 | 4:41:54 | 10:45 /mi |