Personal bests
10K
1:12:26
2023 · 11:39 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:15:34
April 18, 2026
- Place
- 9832
- Pace
- 12:10 /mi
- 10K1:14:29
April 12, 2025
- Place
- 9879
- Pace
- 11:59 /mi
- 10K1:16:43
April 20, 2024
- Place
- 10223
- Pace
- 12:21 /mi
- 10K1:12:26
April 22, 2023
- Place
- 7255
- Pace
- 11:39 /mi
- 10K1:17:16
April 23, 2022
- Place
- 7120
- Pace
- 12:26 /mi
- 10K1:22:11
April 13, 2019
- Place
- 12853
- Pace
- 13:14 /mi
- 10K1:25:08
April 14, 2018
- Place
- 13315
- Pace
- 13:42 /mi
- 10K1:29:31
April 1, 2017
- Place
- 15435
- Pace
- 14:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 9832 | 1:15:34 | 12:10 /mi |
| Apr 12, 2025 | 10K | 9879 | 1:14:29 | 11:59 /mi |
| Apr 20, 2024 | 10K | 10223 | 1:16:43 | 12:21 /mi |
| Apr 22, 2023 | 10K | 7255 | 1:12:26 | 11:39 /mi |
| Apr 23, 2022 | 10K | 7120 | 1:17:16 | 12:26 /mi |
| Apr 13, 2019 | 10K | 12853 | 1:22:11 | 13:14 /mi |
| Apr 14, 2018 | 10K | 13315 | 1:25:08 | 13:42 /mi |
| Apr 1, 2017 | 10K | 15435 | 1:29:31 | 14:24 /mi |