Personal bests
Half Marathon
1:42:38
2018 · 7:50 /mi
10K
1:02:12
2026 · 10:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:12
April 18, 2026
- Place
- 5219
- Pace
- 10:01 /mi
- 10K1:15:30
April 12, 2025
- Place
- 10100
- Pace
- 12:09 /mi
- 10K1:15:10
April 20, 2024
- Place
- 9844
- Pace
- 12:06 /mi
- 2020 Richmond Half Marathon1:53:49
November 14, 2020
- Place
- 297
- Pace
- 8:41 /mi
- 2018 Markel Richmond Half Marathon1:42:38
November 10, 2018
- Place
- 772
- Pace
- 7:50 /mi
- 2017 Markel Richmond Half Marathon1:46:10
November 11, 2017
- Place
- 1023
- Pace
- 8:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 5219 | 1:02:12 | 10:01 /mi |
| Apr 12, 2025 | 10K | 10100 | 1:15:30 | 12:09 /mi |
| Apr 20, 2024 | 10K | 9844 | 1:15:10 | 12:06 /mi |
| Nov 14, 2020 | 2020 Richmond Half Marathon | 297 | 1:53:49 | 8:41 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 772 | 1:42:38 | 7:50 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 1023 | 1:46:10 | 8:06 /mi |