Personal bests
5 Mile
54:55
1999 · 10:59 /mi
8K
1:28:13
2007 · 17:45 /mi
Race history
- 2007 NTELOS 8k1:28:13
November 10, 2007
- Place
- 4558
- Pace
- 17:45 /mi
- 1999 Coca-Cola 5 Miler54:55
November 13, 1999
- Place
- 1492
- Pace
- 10:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2007 | 2007 NTELOS 8k | 4558 | 1:28:13 | 17:45 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 1492 | 54:55 | 10:59 /mi |