Personal bests
Marathon
3:28:57
2015 · 7:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon4:02:10
November 13, 2021
- Place
- 1330
- Pace
- 9:14 /mi
- 2019 VCU Health Richmond Marathon3:43:25
November 16, 2019
- Place
- 1048
- Pace
- 8:31 /mi
- 2018 Anthem Richmond Marathon3:59:45
November 10, 2018
- Place
- 1322
- Pace
- 9:09 /mi
- 2015 Anthem Richmond Marathon3:28:57
November 14, 2015
- Place
- 420
- Pace
- 7:58 /mi
- 2007 SunTrust Richmond Marathon3:54:21
November 10, 2007
- Place
- 1148
- Pace
- 8:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1330 | 4:02:10 | 9:14 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1048 | 3:43:25 | 8:31 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1322 | 3:59:45 | 9:09 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 420 | 3:28:57 | 7:58 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1148 | 3:54:21 | 8:56 /mi |