Personal bests
Half Marathon
2:30:40
2015 · 11:30 /mi
10K
1:04:03
2009 · 10:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:09:47
April 9, 2016
- Place
- 11757
- Pace
- 11:14 /mi
- 2015 American Family Fitness Half Marathon2:30:40
November 14, 2015
- Place
- 6198
- Pace
- 11:30 /mi
- 10K1:08:19
March 28, 2015
- Place
- 12784
- Pace
- 11:00 /mi
- 10K1:04:03
March 28, 2009
- Place
- 11576
- Pace
- 10:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 11757 | 1:09:47 | 11:14 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6198 | 2:30:40 | 11:30 /mi |
| Mar 28, 2015 | 10K | 12784 | 1:08:19 | 11:00 /mi |
| Mar 28, 2009 | 10K | 11576 | 1:04:03 | 10:18 /mi |