Personal bests
Half Marathon
2:12:06
2019 · 10:05 /mi
10K
54:44
2013 · 8:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:26:23
April 18, 2026
- Place
- 12662
- Pace
- 13:54 /mi
- 10K1:19:04
April 12, 2025
- Place
- 10895
- Pace
- 12:43 /mi
- 10K1:07:49
April 23, 2022
- Place
- 5378
- Pace
- 10:55 /mi
- 2021 Carmax Richmond Half Marathon2:22:28
November 13, 2021
- Place
- 3753
- Pace
- 10:52 /mi
- 2019 Markel Richmond Half Marathon2:12:06
November 16, 2019
- Place
- 4544
- Pace
- 10:05 /mi
- 10K1:00:49
April 13, 2019
- Place
- 5858
- Pace
- 9:47 /mi
- 2018 Markel Richmond Half Marathon2:41:37
November 10, 2018
- Place
- 6226
- Pace
- 12:20 /mi
- 10K1:07:38
April 14, 2018
- Place
- 8105
- Pace
- 10:53 /mi
- 10K1:08:17
April 1, 2017
- Place
- 9882
- Pace
- 10:59 /mi
- 10K1:09:25
April 9, 2016
- Place
- 11616
- Pace
- 11:10 /mi
- 10K1:07:31
March 28, 2015
- Place
- 12376
- Pace
- 10:52 /mi
- 2014 American Family Fitness Half Marathon2:32:30
November 15, 2014
- Place
- 6154
- Pace
- 11:38 /mi
- 10K56:08
March 29, 2014
- Place
- 5813
- Pace
- 9:02 /mi
- 2013 American Family Fitness Half Marathon2:14:21
November 16, 2013
- Place
- 4478
- Pace
- 10:15 /mi
- 10K54:44
April 13, 2013
- Place
- 5763
- Pace
- 8:49 /mi
- 2012 American Family Fitness Half Marathon2:29:25
November 10, 2012
- Place
- 5436
- Pace
- 11:24 /mi
- 10K1:01:43
March 31, 2012
- Place
- 12156
- Pace
- 9:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 12662 | 1:26:23 | 13:54 /mi |
| Apr 12, 2025 | 10K | 10895 | 1:19:04 | 12:43 /mi |
| Apr 23, 2022 | 10K | 5378 | 1:07:49 | 10:55 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3753 | 2:22:28 | 10:52 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 4544 | 2:12:06 | 10:05 /mi |
| Apr 13, 2019 | 10K | 5858 | 1:00:49 | 9:47 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 6226 | 2:41:37 | 12:20 /mi |
| Apr 14, 2018 | 10K | 8105 | 1:07:38 | 10:53 /mi |
| Apr 1, 2017 | 10K | 9882 | 1:08:17 | 10:59 /mi |
| Apr 9, 2016 | 10K | 11616 | 1:09:25 | 11:10 /mi |
| Mar 28, 2015 | 10K | 12376 | 1:07:31 | 10:52 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6154 | 2:32:30 | 11:38 /mi |
| Mar 29, 2014 | 10K | 5813 | 56:08 | 9:02 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4478 | 2:14:21 | 10:15 /mi |
| Apr 13, 2013 | 10K | 5763 | 54:44 | 8:49 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 5436 | 2:29:25 | 11:24 /mi |
| Mar 31, 2012 | 10K | 12156 | 1:01:43 | 9:56 /mi |