Personal bests
Marathon
2:56:37
2002 · 6:44 /mi
8K
28:46
2001 · 5:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2009 SunTrust Richmond Marathon3:06:37
November 14, 2009
- Place
- 115
- Pace
- 7:07 /mi
- 2008 SunTrust Richmond Marathon3:07:28
November 15, 2008
- Place
- 67
- Pace
- 7:09 /mi
- 2006 SunTrust Richmond Marathon3:02:38
November 11, 2006
- Place
- 35
- Pace
- 6:58 /mi
- 2005 SunTrust Richmond Marathon3:02:52
November 12, 2005
- Place
- 85
- Pace
- 6:58 /mi
- 2004 SunTrust Richmond Marathon2:56:40
November 13, 2004
- Place
- 71
- Pace
- 6:44 /mi
- 2003 Suntrust Richmond Marathon2:56:51
November 15, 2003
- Place
- 53
- Pace
- 6:45 /mi
- 2002 Suntrust Richmond Marathon2:56:37
November 9, 2002
- Place
- 38
- Pace
- 6:44 /mi
- 2001 NTELOS 8K28:46
November 10, 2001
- Place
- 36
- Pace
- 5:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 SunTrust Richmond Marathon | 115 | 3:06:37 | 7:07 /mi |
| Nov 15, 2008 | 2008 SunTrust Richmond Marathon | 67 | 3:07:28 | 7:09 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 35 | 3:02:38 | 6:58 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 85 | 3:02:52 | 6:58 /mi |
| Nov 13, 2004 | 2004 SunTrust Richmond Marathon | 71 | 2:56:40 | 6:44 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 53 | 2:56:51 | 6:45 /mi |
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 38 | 2:56:37 | 6:44 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 36 | 28:46 | 5:47 /mi |