Personal bests
Marathon
3:12:40
2023 · 7:21 /mi
Half Marathon
1:33:05
2016 · 7:06 /mi
10K
43:21
2018 · 6:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon3:12:40
November 11, 2023
- Place
- 298
- Pace
- 7:21 /mi
- 10K43:21
April 14, 2018
- Place
- 375
- Pace
- 6:59 /mi
- 2016 American Family Fitness Half Marathon1:33:05
November 12, 2016
- Place
- 222
- Pace
- 7:06 /mi
- 2014 American Family Fitness Half Marathon1:33:08
November 15, 2014
- Place
- 266
- Pace
- 7:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 298 | 3:12:40 | 7:21 /mi |
| Apr 14, 2018 | 10K | 375 | 43:21 | 6:59 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 222 | 1:33:05 | 7:06 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 266 | 1:33:08 | 7:06 /mi |