Personal bests
Marathon
4:08:18
2019 · 9:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:08:18
November 16, 2019
- Place
- 1785
- Pace
- 9:28 /mi
- 2018 Anthem Richmond Marathon4:12:40
November 10, 2018
- Place
- 1744
- Pace
- 9:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1785 | 4:08:18 | 9:28 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1744 | 4:12:40 | 9:38 /mi |