Personal bests
10K
1:50:06
2009 · 17:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:13:41
April 12, 2025
- Place
- 17846
- Pace
- 21:31 /mi
- 10K2:17:12
April 22, 2023
- Place
- 14806
- Pace
- 22:05 /mi
- 10K2:09:01
April 13, 2019
- Place
- 19460
- Pace
- 20:46 /mi
- 10K2:09:33
April 14, 2018
- Place
- 20472
- Pace
- 20:51 /mi
- 10K2:12:08
April 1, 2017
- Place
- 21405
- Pace
- 21:16 /mi
- 10K1:51:30
April 2, 2011
- Place
- 30239
- Pace
- 17:57 /mi
- 10K1:50:06
March 28, 2009
- Place
- 23785
- Pace
- 17:43 /mi