Personal bests
Half Marathon
1:59:41
2013 · 9:08 /mi
10K
54:45
2017 · 8:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:00:13
April 20, 2024
- Place
- 5057
- Pace
- 9:41 /mi
- 10K54:45
April 1, 2017
- Place
- 3519
- Pace
- 8:49 /mi
- 2016 American Family Fitness Half Marathon2:01:05
November 12, 2016
- Place
- 2556
- Pace
- 9:14 /mi
- 2015 American Family Fitness Half Marathon2:14:09
November 14, 2015
- Place
- 4264
- Pace
- 10:14 /mi
- 2013 American Family Fitness Half Marathon1:59:41
November 16, 2013
- Place
- 2578
- Pace
- 9:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 5057 | 1:00:13 | 9:41 /mi |
| Apr 1, 2017 | 10K | 3519 | 54:45 | 8:49 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 2556 | 2:01:05 | 9:14 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4264 | 2:14:09 | 10:14 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2578 | 1:59:41 | 9:08 /mi |