Personal bests
Marathon
6:13:57
2018 · 14:16 /mi
10K
1:05:47
2016 · 10:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:13:54
April 13, 2019
- Place
- 10751
- Pace
- 11:54 /mi
- 2018 Anthem Richmond Marathon6:13:57
November 10, 2018
- Place
- 3786
- Pace
- 14:16 /mi
- 10K1:13:20
April 14, 2018
- Place
- 10144
- Pace
- 11:48 /mi
- 10K1:05:58
April 1, 2017
- Place
- 8886
- Pace
- 10:37 /mi
- 10K1:05:47
April 9, 2016
- Place
- 10024
- Pace
- 10:35 /mi
- 10K1:23:26
March 28, 2015
- Place
- 17922
- Pace
- 13:26 /mi