Personal bests
10K
1:49:39
2017 · 17:39 /mi
8K
1:13:12
2016 · 14:44 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2019 Allianz Partners 8K1:23:39
November 16, 2019
- Place
- 2570
- Pace
- 16:50 /mi
- 10K1:49:39
April 1, 2017
- Place
- 18924
- Pace
- 17:39 /mi
- 2016 VCU Health 8k1:13:12
November 12, 2016
- Place
- 2315
- Pace
- 14:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2570 | 1:23:39 | 16:50 /mi |
| Apr 1, 2017 | 10K | 18924 | 1:49:39 | 17:39 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 2315 | 1:13:12 | 14:44 /mi |