Personal bests
8K
54:41
2010 · 11:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2011 HCA VA 8k56:00
November 12, 2011
- Place
- 2097
- Pace
- 11:16 /mi
- 2010 HCA Va 8k54:41
November 13, 2010
- Place
- 2108
- Pace
- 11:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 2097 | 56:00 | 11:16 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 2108 | 54:41 | 11:00 /mi |