Personal bests
Half Marathon
2:15:06
2017 · 10:18 /mi
10K
50:22
2016 · 8:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:04:36
April 22, 2023
- Place
- 5261
- Pace
- 10:24 /mi
- 10K55:02
April 13, 2019
- Place
- 3256
- Pace
- 8:51 /mi
- 10K54:11
April 14, 2018
- Place
- 2604
- Pace
- 8:43 /mi
- 2017 Markel Richmond Half Marathon2:15:06
November 11, 2017
- Place
- 4687
- Pace
- 10:18 /mi
- 10K51:49
April 1, 2017
- Place
- 2386
- Pace
- 8:20 /mi
- 10K50:22
April 9, 2016
- Place
- 2215
- Pace
- 8:06 /mi
- 10K53:49
March 28, 2015
- Place
- 4081
- Pace
- 8:40 /mi