Personal bests
Half Marathon
2:00:49
2008 · 9:13 /mi
10K
52:03
2008 · 8:23 /mi
5 Mile
37:54
1999 · 7:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:00:28
April 13, 2013
- Place
- 9925
- Pace
- 9:44 /mi
- 10K52:08
March 31, 2012
- Place
- 4872
- Pace
- 8:23 /mi
- 10K53:12
April 2, 2011
- Place
- 5269
- Pace
- 8:34 /mi
- 2008 McDonalds Half Marathon2:00:49
November 15, 2008
- Place
- 1186
- Pace
- 9:13 /mi
- 10K52:03
April 5, 2008
- Place
- 3465
- Pace
- 8:23 /mi
- 1999 Coca-Cola 5 Miler37:54
November 13, 1999
- Place
- 370
- Pace
- 7:35 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 9925 | 1:00:28 | 9:44 /mi |
| Mar 31, 2012 | 10K | 4872 | 52:08 | 8:23 /mi |
| Apr 2, 2011 | 10K | 5269 | 53:12 | 8:34 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 1186 | 2:00:49 | 9:13 /mi |
| Apr 5, 2008 | 10K | 3465 | 52:03 | 8:23 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 370 | 37:54 | 7:35 /mi |