PASCAL MATTHEWS

3 races in the archive

Personal bests

10K

1:08:32

2024 · 11:02 /mi

Progression

10K3 finishes · best 1:08:32 in 2024 · latest 2:05:01 in 2025
1:06:401:40:002:13:202016202420252016 10K — 1:32:412024 10K — 1:08:321:08:322025 10K — 2:05:01

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment3 of 3 editions shown
10:0013:2016:4020:00Start–5K5K–Finish2025 · Start to 5K · 20:06 /mi2025 · 5K to Finish · 20:09 /mi20252024 · Start to 5K · 11:01 /mi2024 · 5K to Finish · 11:02 /mi20242016 · Start to 5K · 14:52 /mi2016 · 5K to Finish · 14:58 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history