Personal bests
Half Marathon
1:52:56
2009 · 8:37 /mi
10K
50:53
2011 · 8:11 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:29:11
November 15, 2025
- Place
- 5996
- Pace
- 11:23 /mi
- 10K50:53
April 2, 2011
- Place
- 3816
- Pace
- 8:11 /mi
- 2009 McDonalds Half Marathon1:52:56
November 14, 2009
- Place
- 1088
- Pace
- 8:37 /mi
- 2008 McDonalds Half Marathon1:58:34
November 15, 2008
- Place
- 972
- Pace
- 9:03 /mi
- 10K58:07
April 1, 2006
- Place
- 4484
- Pace
- 9:21 /mi
- 10K53:50
April 9, 2005
- Place
- 3054
- Pace
- 8:40 /mi
- 10K59:03
March 27, 2004
- Place
- 4172
- Pace
- 9:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 5996 | 2:29:11 | 11:23 /mi |
| Apr 2, 2011 | 10K | 3816 | 50:53 | 8:11 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1088 | 1:52:56 | 8:37 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 972 | 1:58:34 | 9:03 /mi |
| Apr 1, 2006 | 10K | 4484 | 58:07 | 9:21 /mi |
| Apr 9, 2005 | 10K | 3054 | 53:50 | 8:40 /mi |
| Mar 27, 2004 | 10K | 4172 | 59:03 | 9:30 /mi |