The Vault

Personal bests

10K

1:31:59

2005 · 14:48 /mi

10K2 finishes · best 1:31:59 in 2005 · latest 1:47:53 in 2024

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	14940	1:47:53	17:22 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	10521	1:31:59	14:48 /mi