Personal bests
10K
55:29
2017 · 8:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:55
April 13, 2019
- Place
- 4511
- Pace
- 9:19 /mi
- 10K1:00:19
April 14, 2018
- Place
- 5077
- Pace
- 9:42 /mi
- 10K55:29
April 1, 2017
- Place
- 3878
- Pace
- 8:56 /mi
- 10K1:02:01
April 9, 2016
- Place
- 8173
- Pace
- 9:59 /mi
- 10K1:13:06
March 28, 2015
- Place
- 14840
- Pace
- 11:46 /mi
- 10K1:15:15
March 31, 2012
- Place
- 20081
- Pace
- 12:07 /mi
- 10K1:04:20
April 2, 2011
- Place
- 13868
- Pace
- 10:21 /mi