Personal bests
Half Marathon
2:30:19
2009 · 11:28 /mi
8K
1:06:48
2011 · 13:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:52:19
November 15, 2014
- Place
- 7541
- Pace
- 13:09 /mi
- 2011 HCA VA 8k1:06:48
November 12, 2011
- Place
- 2834
- Pace
- 13:26 /mi
- 2009 McDonalds Half Marathon2:30:19
November 14, 2009
- Place
- 3762
- Pace
- 11:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7541 | 2:52:19 | 13:09 /mi |
| Nov 12, 2011 | 2011 HCA VA 8k | 2834 | 1:06:48 | 13:26 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3762 | 2:30:19 | 11:28 /mi |