Personal bests
Marathon
3:35:35
2001 · 8:13 /mi
10K
39:03
2007 · 6:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K52:43
April 13, 2013
- Place
- 4465
- Pace
- 8:29 /mi
- 10K41:49
March 31, 2012
- Place
- 509
- Pace
- 6:44 /mi
- 10K39:30
March 27, 2010
- Place
- 227
- Pace
- 6:21 /mi
- 10K39:35
March 28, 2009
- Place
- 193
- Pace
- 6:22 /mi
- 10K57:57
April 5, 2008
- Place
- 7018
- Pace
- 9:20 /mi
- 10K39:03
March 31, 2007
- Place
- 116
- Pace
- 6:17 /mi
- 10K42:54
March 27, 2004
- Place
- 290
- Pace
- 6:54 /mi
- 2001 SunTrust Richmond Marathon3:35:35
November 10, 2001
- Place
- 381
- Pace
- 8:13 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2013 | 10K | 4465 | 52:43 | 8:29 /mi |
| Mar 31, 2012 | 10K | 509 | 41:49 | 6:44 /mi |
| Mar 27, 2010 | 10K | 227 | 39:30 | 6:21 /mi |
| Mar 28, 2009 | 10K | 193 | 39:35 | 6:22 /mi |
| Apr 5, 2008 | 10K | 7018 | 57:57 | 9:20 /mi |
| Mar 31, 2007 | 10K | 116 | 39:03 | 6:17 /mi |
| Mar 27, 2004 | 10K | 290 | 42:54 | 6:54 /mi |
| Nov 10, 2001 | 2001 SunTrust Richmond Marathon | 381 | 3:35:35 | 8:13 /mi |