Personal bests
Half Marathon
2:09:38
2015 · 9:53 /mi
10K
51:29
2017 · 8:17 /mi
8K
41:42
2016 · 8:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K51:29
April 1, 2017
- Place
- 2281
- Pace
- 8:17 /mi
- 2016 VCU Health 8k41:42
November 12, 2016
- Place
- 642
- Pace
- 8:23 /mi
- 2015 American Family Fitness Half Marathon2:09:38
November 14, 2015
- Place
- 4997
- Pace
- 9:53 /mi
- 10K59:04
March 28, 2015
- Place
- 7365
- Pace
- 9:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 2281 | 51:29 | 8:17 /mi |
| Nov 12, 2016 | 2016 VCU Health 8k | 642 | 41:42 | 8:23 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 4997 | 2:09:38 | 9:53 /mi |
| Mar 28, 2015 | 10K | 7365 | 59:04 | 9:30 /mi |