The Vault

Personal bests

10K

49:24

2007 · 7:57 /mi

10K2 finishes · best 49:24 in 2007 · latest 50:50 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	2855	50:50	8:11 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	2114	49:24	7:57 /mi