Personal bests
Half Marathon
1:55:08
2016 · 8:47 /mi
10K
1:00:52
2018 · 9:48 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:14:09
April 23, 2022
- Place
- 6589
- Pace
- 11:56 /mi
- 10K1:00:52
April 14, 2018
- Place
- 5297
- Pace
- 9:48 /mi
- 2017 Markel Richmond Half Marathon2:19:04
November 11, 2017
- Place
- 3537
- Pace
- 10:37 /mi
- 2016 American Family Fitness Half Marathon1:55:08
November 12, 2016
- Place
- 1993
- Pace
- 8:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 6589 | 1:14:09 | 11:56 /mi |
| Apr 14, 2018 | 10K | 5297 | 1:00:52 | 9:48 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3537 | 2:19:04 | 10:37 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1993 | 1:55:08 | 8:47 /mi |