The Vault

Personal bests

10K

50:15

2005 · 8:05 /mi

10K2 finishes · best 50:15 in 2005 · latest 53:51 in 2008

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4469	53:51	8:40 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	1876	50:15	8:05 /mi