Personal bests
Half Marathon
1:51:38
2008 · 8:31 /mi
10K
46:36
2008 · 7:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K49:55
March 27, 2010
- Place
- 3318
- Pace
- 8:02 /mi
- 10K50:03
March 28, 2009
- Place
- 2909
- Pace
- 8:03 /mi
- 2008 McDonalds Half Marathon1:51:38
November 15, 2008
- Place
- 532
- Pace
- 8:31 /mi
- 10K46:36
April 5, 2008
- Place
- 1218
- Pace
- 7:30 /mi
- 10K47:15
March 31, 2007
- Place
- 1385
- Pace
- 7:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2010 | 10K | 3318 | 49:55 | 8:02 /mi |
| Mar 28, 2009 | 10K | 2909 | 50:03 | 8:03 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 532 | 1:51:38 | 8:31 /mi |
| Apr 5, 2008 | 10K | 1218 | 46:36 | 7:30 /mi |
| Mar 31, 2007 | 10K | 1385 | 47:15 | 7:36 /mi |