Personal bests
10K
1:41:04
2005 · 16:16 /mi
8K
1:19:11
2011 · 15:56 /mi
Race history
- 2011 HCA VA 8k1:19:11
November 12, 2011
- Place
- 3321
- Pace
- 15:56 /mi
- 10K1:41:04
April 9, 2005
- Place
- 11320
- Pace
- 16:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2011 | 2011 HCA VA 8k | 3321 | 1:19:11 | 15:56 /mi |
| Apr 9, 2005 | 10K | 11320 | 1:41:04 | 16:16 /mi |