Personal bests
Marathon
4:03:23
2014 · 9:17 /mi
Half Marathon
1:47:33
2012 · 8:12 /mi
10K
53:23
2011 · 8:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 Anthem Richmond Marathon4:03:23
November 15, 2014
- Place
- 1842
- Pace
- 9:17 /mi
- 2012 American Family Fitness Half Marathon1:47:33
November 10, 2012
- Place
- 984
- Pace
- 8:12 /mi
- 10K1:23:03
March 31, 2012
- Place
- 22805
- Pace
- 13:22 /mi
- 10K53:23
April 2, 2011
- Place
- 5384
- Pace
- 8:35 /mi
- 10K54:08
March 28, 2009
- Place
- 5208
- Pace
- 8:43 /mi
- 10K57:55
April 5, 2008
- Place
- 6982
- Pace
- 9:19 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1842 | 4:03:23 | 9:17 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 984 | 1:47:33 | 8:12 /mi |
| Mar 31, 2012 | 10K | 22805 | 1:23:03 | 13:22 /mi |
| Apr 2, 2011 | 10K | 5384 | 53:23 | 8:35 /mi |
| Mar 28, 2009 | 10K | 5208 | 54:08 | 8:43 /mi |
| Apr 5, 2008 | 10K | 6982 | 57:55 | 9:19 /mi |