Personal bests
Marathon
3:56:54
2017 · 9:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon4:19:01
November 16, 2019
- Place
- 2093
- Pace
- 9:53 /mi
- 2018 Anthem Richmond Marathon4:31:26
November 10, 2018
- Place
- 2260
- Pace
- 10:21 /mi
- 2017 Anthem Richmond Marathon3:56:54
November 11, 2017
- Place
- 1363
- Pace
- 9:02 /mi
- 2016 Anthem Richmond Marathon3:57:16
November 12, 2016
- Place
- 1283
- Pace
- 9:03 /mi
- 2015 Anthem Richmond Marathon4:13:52
November 14, 2015
- Place
- 1932
- Pace
- 9:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2093 | 4:19:01 | 9:53 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2260 | 4:31:26 | 10:21 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1363 | 3:56:54 | 9:02 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1283 | 3:57:16 | 9:03 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1932 | 4:13:52 | 9:41 /mi |