MONICA CONTRERAS GERNENTZ

9 races in the archive

Personal bests

10K

1:11:35

2016 · 11:31 /mi

Progression

10K9 finishes · best 1:11:35 in 2016 · latest 1:16:46 in 2017
1:06:401:40:002009201020112012201320142015201620172009 10K — 1:34:002010 10K — 1:49:582011 10K — 1:41:102012 10K — 1:29:562013 10K — 1:25:072014 10K — 1:24:532015 10K — 1:18:312016 10K — 1:11:351:11:352017 10K — 1:16:46

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
11:1511:4012:0512:30Start–5K5K–Finish2017 · Start to 5K · 12:02 /mi2017 · 5K to Finish · 12:41 /mi20172016 · Start to 5K · 11:25 /mi2016 · 5K to Finish · 11:38 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history