Personal bests
Marathon
4:27:33
2021 · 10:12 /mi
Half Marathon
2:00:00
2019 · 9:09 /mi
10K
57:55
2019 · 9:19 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:08:50
November 15, 2025
- Place
- 3771
- Pace
- 9:50 /mi
- 2024 CarMax Richmond Half Marathon2:10:57
November 16, 2024
- Place
- 4238
- Pace
- 9:59 /mi
- 2021 VCU Health Richmond Marathon4:27:33
November 13, 2021
- Place
- 2067
- Pace
- 10:12 /mi
- 10K59:52
June 3, 2021
- Place
- 761
- Pace
- 9:38 /mi
- 10K1:02:14
September 26, 2020
- Place
- 864
- Pace
- 10:01 /mi
- 2019 Markel Richmond Half Marathon2:00:00
November 16, 2019
- Place
- 2882
- Pace
- 9:09 /mi
- 10K57:55
April 13, 2019
- Place
- 4515
- Pace
- 9:19 /mi
- 10K1:00:41
April 1, 2017
- Place
- 6554
- Pace
- 9:46 /mi
- 10K2:21:24
April 9, 2016
- Place
- 22951
- Pace
- 22:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 3771 | 2:08:50 | 9:50 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 4238 | 2:10:57 | 9:59 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2067 | 4:27:33 | 10:12 /mi |
| Jun 3, 2021 | 10K | 761 | 59:52 | 9:38 /mi |
| Sep 26, 2020 | 10K | 864 | 1:02:14 | 10:01 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2882 | 2:00:00 | 9:09 /mi |
| Apr 13, 2019 | 10K | 4515 | 57:55 | 9:19 /mi |
| Apr 1, 2017 | 10K | 6554 | 1:00:41 | 9:46 /mi |
| Apr 9, 2016 | 10K | 22951 | 2:21:24 | 22:45 /mi |