Personal bests
10K
1:29:52
2019 · 14:28 /mi
8K
1:16:24
2019 · 15:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:37:58
June 3, 2021
- Place
- 3100
- Pace
- 15:46 /mi
- 2019 Allianz Partners 8K1:16:24
November 16, 2019
- Place
- 2372
- Pace
- 15:22 /mi
- 10K1:29:52
April 13, 2019
- Place
- 14327
- Pace
- 14:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 3100 | 1:37:58 | 15:46 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2372 | 1:16:24 | 15:22 /mi |
| Apr 13, 2019 | 10K | 14327 | 1:29:52 | 14:28 /mi |