The Vault

Personal bests

10K

57:22

2004 · 9:14 /mi

10K3 finishes · best 57:22 in 2004 · latest 1:06:54 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	7844	1:06:54	10:46 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3599	57:22	9:14 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2987	1:00:06	9:40 /mi