Personal bests
Marathon
3:56:29
2013 · 9:01 /mi
10K
51:54
2013 · 8:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:12:08
March 29, 2014
- Place
- 15530
- Pace
- 11:37 /mi
- 2013 Anthem Richmond Marathon3:56:29
November 16, 2013
- Place
- 1384
- Pace
- 9:01 /mi
- 10K51:54
April 13, 2013
- Place
- 3972
- Pace
- 8:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 15530 | 1:12:08 | 11:37 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 1384 | 3:56:29 | 9:01 /mi |
| Apr 13, 2013 | 10K | 3972 | 51:54 | 8:21 /mi |