Personal bests
10K
59:38
2022 · 9:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:08:33
April 18, 2026
- Place
- 7504
- Pace
- 11:02 /mi
- 10K1:00:29
April 12, 2025
- Place
- 5372
- Pace
- 9:44 /mi
- 10K59:45.2
April 20, 2024
- Place
- 4876
- Pace
- 9:37 /mi
- 10K1:01:25
April 22, 2023
- Place
- 4358
- Pace
- 9:53 /mi
- 10K59:38
April 23, 2022
- Place
- 3403
- Pace
- 9:36 /mi
- 10K1:05:56
September 26, 2020
- Place
- 1060
- Pace
- 10:37 /mi
- 10K1:03:40
April 13, 2019
- Place
- 7036
- Pace
- 10:15 /mi
- 10K1:08:45
April 14, 2018
- Place
- 8489
- Pace
- 11:04 /mi