Personal bests
Marathon
3:52:11
2025 · 8:51 /mi
Half Marathon
1:51:43
2024 · 8:31 /mi
10K
48:31.6
2024 · 7:49 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:52:11
November 15, 2025
- Place
- 1539
- Pace
- 8:51 /mi
- 10K49:49
April 12, 2025
- Place
- 1644
- Pace
- 8:01 /mi
- 2024 CarMax Richmond Half Marathon1:51:43
November 16, 2024
- Place
- 1936
- Pace
- 8:31 /mi
- 10K48:31.6
April 20, 2024
- Place
- 1257
- Pace
- 7:49 /mi
- 2023 Allianz Partners Richmond Marathon3:57:33
November 11, 2023
- Place
- 1559
- Pace
- 9:04 /mi
- 10K50:25
April 22, 2023
- Place
- 1316
- Pace
- 8:07 /mi
- 2022 Allianz Partners Richmond Marathon4:24:39
November 12, 2022
- Place
- 1406
- Pace
- 10:06 /mi
- 10K53:12
April 23, 2022
- Place
- 1754
- Pace
- 8:34 /mi
- 2021 Carmax Richmond Half Marathon1:54:47
November 13, 2021
- Place
- 1342
- Pace
- 8:45 /mi
- 2019 Markel Richmond Half Marathon1:56:10
November 16, 2019
- Place
- 2058
- Pace
- 8:52 /mi
- 10K51:50
April 13, 2019
- Place
- 2153
- Pace
- 8:21 /mi
- 2018 Markel Richmond Half Marathon1:59:48
November 10, 2018
- Place
- 2234
- Pace
- 9:08 /mi
- 10K53:07
April 14, 2018
- Place
- 2281
- Pace
- 8:33 /mi
- 2017 Markel Richmond Half Marathon1:59:25
November 11, 2017
- Place
- 2632
- Pace
- 9:07 /mi
- 10K56:17
April 1, 2017
- Place
- 4259
- Pace
- 9:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 1539 | 3:52:11 | 8:51 /mi |
| Apr 12, 2025 | 10K | 1644 | 49:49 | 8:01 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 1936 | 1:51:43 | 8:31 /mi |
| Apr 20, 2024 | 10K | 1257 | 48:31.6 | 7:49 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1559 | 3:57:33 | 9:04 /mi |
| Apr 22, 2023 | 10K | 1316 | 50:25 | 8:07 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1406 | 4:24:39 | 10:06 /mi |
| Apr 23, 2022 | 10K | 1754 | 53:12 | 8:34 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 1342 | 1:54:47 | 8:45 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2058 | 1:56:10 | 8:52 /mi |
| Apr 13, 2019 | 10K | 2153 | 51:50 | 8:21 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2234 | 1:59:48 | 9:08 /mi |
| Apr 14, 2018 | 10K | 2281 | 53:07 | 8:33 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2632 | 1:59:25 | 9:07 /mi |
| Apr 1, 2017 | 10K | 4259 | 56:17 | 9:03 /mi |