Personal bests
Half Marathon
2:02:52
2011 · 9:22 /mi
10K
53:02
2010 · 8:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:21:50
April 14, 2018
- Place
- 12529
- Pace
- 13:10 /mi
- 2015 American Family Fitness Half Marathon2:33:21
November 14, 2015
- Place
- 5815
- Pace
- 11:42 /mi
- 10K1:05:41
March 28, 2015
- Place
- 11304
- Pace
- 10:34 /mi
- 2011 McDonald's Half Marathon2:02:52
November 12, 2011
- Place
- 2203
- Pace
- 9:22 /mi
- 10K53:02
March 27, 2010
- Place
- 5113
- Pace
- 8:32 /mi
- 2009 McDonalds Half Marathon2:07:42
November 14, 2009
- Place
- 2255
- Pace
- 9:44 /mi
- 10K1:01:43
April 5, 2008
- Place
- 9389
- Pace
- 9:56 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 12529 | 1:21:50 | 13:10 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5815 | 2:33:21 | 11:42 /mi |
| Mar 28, 2015 | 10K | 11304 | 1:05:41 | 10:34 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2203 | 2:02:52 | 9:22 /mi |
| Mar 27, 2010 | 10K | 5113 | 53:02 | 8:32 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 2255 | 2:07:42 | 9:44 /mi |
| Apr 5, 2008 | 10K | 9389 | 1:01:43 | 9:56 /mi |