Personal bests
Half Marathon
2:32:32
2014 · 11:38 /mi
10K
1:07:54
2015 · 10:56 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon3:19:35
November 10, 2018
- Place
- 7346
- Pace
- 15:13 /mi
- 2016 American Family Fitness Half Marathon2:49:25
November 12, 2016
- Place
- 6544
- Pace
- 12:55 /mi
- 10K1:33:14
April 9, 2016
- Place
- 17639
- Pace
- 15:00 /mi
- 2015 American Family Fitness Half Marathon2:46:23
November 14, 2015
- Place
- 7435
- Pace
- 12:42 /mi
- 10K1:07:54
March 28, 2015
- Place
- 12570
- Pace
- 10:56 /mi
- 2014 American Family Fitness Half Marathon2:32:32
November 15, 2014
- Place
- 6795
- Pace
- 11:38 /mi
- 10K1:15:15
March 29, 2014
- Place
- 16778
- Pace
- 12:07 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7346 | 3:19:35 | 15:13 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6544 | 2:49:25 | 12:55 /mi |
| Apr 9, 2016 | 10K | 17639 | 1:33:14 | 15:00 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7435 | 2:46:23 | 12:42 /mi |
| Mar 28, 2015 | 10K | 12570 | 1:07:54 | 10:56 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6795 | 2:32:32 | 11:38 /mi |
| Mar 29, 2014 | 10K | 16778 | 1:15:15 | 12:07 /mi |