Personal bests
Half Marathon
2:12:33
2025 · 10:07 /mi
10K
59:34
2007 · 9:35 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:19:38
April 18, 2026
- Place
- 10978
- Pace
- 12:49 /mi
- 2025 CarMax Richmond Half Marathon2:12:33
November 15, 2025
- Place
- 4233
- Pace
- 10:07 /mi
- 10K1:06:53
April 12, 2025
- Place
- 7582
- Pace
- 10:46 /mi
- 2024 CarMax Richmond Half Marathon2:44:05
November 16, 2024
- Place
- 7473
- Pace
- 12:31 /mi
- 10K1:11:46
April 20, 2024
- Place
- 8932
- Pace
- 11:33 /mi
- 2008 McDonalds Half Marathon2:43:49
November 15, 2008
- Place
- 3194
- Pace
- 12:30 /mi
- 10K1:03:51
April 5, 2008
- Place
- 10505
- Pace
- 10:17 /mi
- 10K59:34
March 31, 2007
- Place
- 7294
- Pace
- 9:35 /mi
- 10K1:02:28
April 1, 2006
- Place
- 6264
- Pace
- 10:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 10978 | 1:19:38 | 12:49 /mi |
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 4233 | 2:12:33 | 10:07 /mi |
| Apr 12, 2025 | 10K | 7582 | 1:06:53 | 10:46 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 7473 | 2:44:05 | 12:31 /mi |
| Apr 20, 2024 | 10K | 8932 | 1:11:46 | 11:33 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 3194 | 2:43:49 | 12:30 /mi |
| Apr 5, 2008 | 10K | 10505 | 1:03:51 | 10:17 /mi |
| Mar 31, 2007 | 10K | 7294 | 59:34 | 9:35 /mi |
| Apr 1, 2006 | 10K | 6264 | 1:02:28 | 10:03 /mi |