Personal bests
Half Marathon
2:10:08
2014 · 9:56 /mi
10K
1:51:55
2010 · 18:01 /mi
8K
1:28:23
2009 · 17:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 American Family Fitness Half Marathon2:10:08
November 15, 2014
- Place
- 4837
- Pace
- 9:56 /mi
- 10K1:51:55
March 27, 2010
- Place
- 28327
- Pace
- 18:01 /mi
- 2009 HCA Va 8k1:28:23
November 14, 2009
- Place
- 3390
- Pace
- 17:47 /mi
- 10K2:05:12
March 28, 2009
- Place
- 25445
- Pace
- 20:09 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 4837 | 2:10:08 | 9:56 /mi |
| Mar 27, 2010 | 10K | 28327 | 1:51:55 | 18:01 /mi |
| Nov 14, 2009 | 2009 HCA Va 8k | 3390 | 1:28:23 | 17:47 /mi |
| Mar 28, 2009 | 10K | 25445 | 2:05:12 | 20:09 /mi |