Personal bests
8K
1:00:44
2016 · 12:13 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2016 VCU Health 8k1:00:44
November 12, 2016
- Place
- 1742
- Pace
- 12:13 /mi
- 2006 NTELOS 8K1:11:52
November 11, 2006
- Place
- 3572
- Pace
- 14:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 VCU Health 8k | 1742 | 1:00:44 | 12:13 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 3572 | 1:11:52 | 14:27 /mi |