Personal bests
Half Marathon
2:14:20
2014 · 10:15 /mi
10K
1:00:15
2015 · 9:42 /mi
8K
1:31:57
2021 · 18:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 Allianz Partners 8K1:31:57
November 13, 2021
- Place
- 2046
- Pace
- 18:30 /mi
- 10K1:50:43
April 13, 2019
- Place
- 17483
- Pace
- 17:49 /mi
- 10K1:00:15
March 28, 2015
- Place
- 8151
- Pace
- 9:42 /mi
- 2014 American Family Fitness Half Marathon2:14:20
November 15, 2014
- Place
- 5225
- Pace
- 10:15 /mi
- 10K1:04:23
March 29, 2014
- Place
- 11443
- Pace
- 10:22 /mi
- 2013 American Family Fitness Half Marathon2:18:16
November 16, 2013
- Place
- 5603
- Pace
- 10:33 /mi
- 10K1:09:07
April 13, 2013
- Place
- 15580
- Pace
- 11:07 /mi
- 10K1:28:11
March 27, 2004
- Place
- 9168
- Pace
- 14:12 /mi
- 10K1:27:13
March 29, 2003
- Place
- 6094
- Pace
- 14:02 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 Allianz Partners 8K | 2046 | 1:31:57 | 18:30 /mi |
| Apr 13, 2019 | 10K | 17483 | 1:50:43 | 17:49 /mi |
| Mar 28, 2015 | 10K | 8151 | 1:00:15 | 9:42 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 5225 | 2:14:20 | 10:15 /mi |
| Mar 29, 2014 | 10K | 11443 | 1:04:23 | 10:22 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5603 | 2:18:16 | 10:33 /mi |
| Apr 13, 2013 | 10K | 15580 | 1:09:07 | 11:07 /mi |
| Mar 27, 2004 | 10K | 9168 | 1:28:11 | 14:12 /mi |
| Mar 29, 2003 | 10K | 6094 | 1:27:13 | 14:02 /mi |