The Vault

Personal bests

10K

57:28

2014 · 9:15 /mi

10K2 finishes · best 57:28 in 2014 · latest 1:01:40 in 2023

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 22, 2023	10K2023 Ukrop's Monument Avenue 10K	4433	1:01:40	9:55 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	6749	57:28	9:15 /mi