Personal bests
Marathon
3:28:57
2014 · 7:58 /mi
Half Marathon
1:43:56
2009 · 7:56 /mi
10K
51:18
2008 · 8:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:02:19
November 15, 2025
- Place
- 2000
- Pace
- 9:15 /mi
- 2024 Allianz Partners Richmond Marathon4:27:47
November 16, 2024
- Place
- 2999
- Pace
- 10:13 /mi
- 2023 Allianz Partners Richmond Marathon3:41:57
November 11, 2023
- Place
- 1015
- Pace
- 8:28 /mi
- 2022 Allianz Partners Richmond Marathon3:50:28
November 12, 2022
- Place
- 647
- Pace
- 8:47 /mi
- 2021 VCU Health Richmond Marathon3:36:04
November 13, 2021
- Place
- 708
- Pace
- 8:14 /mi
- 2020 Richmond Marathon4:01:01
November 14, 2020
- Place
- 267
- Pace
- 9:12 /mi
- 2019 VCU Health Richmond Marathon3:48:59
November 16, 2019
- Place
- 1169
- Pace
- 8:44 /mi
- 2018 Anthem Richmond Marathon3:56:04
November 10, 2018
- Place
- 1209
- Pace
- 9:00 /mi
- 2017 Anthem Richmond Marathon4:55:03
November 11, 2017
- Place
- 2964
- Pace
- 11:15 /mi
- 2016 Anthem Richmond Marathon3:59:39
November 12, 2016
- Place
- 1432
- Pace
- 9:08 /mi
- 2015 Anthem Richmond Marathon4:11:32
November 14, 2015
- Place
- 1707
- Pace
- 9:36 /mi
- 2014 Anthem Richmond Marathon3:28:57
November 15, 2014
- Place
- 517
- Pace
- 7:58 /mi
- 2013 Anthem Richmond Marathon3:34:37
November 16, 2013
- Place
- 657
- Pace
- 8:11 /mi
- 2010 SunTrust Richmond Marathon3:37:12
November 13, 2010
- Place
- 643
- Pace
- 8:17 /mi
- 2009 McDonalds Half Marathon1:43:56
November 14, 2009
- Place
- 470
- Pace
- 7:56 /mi
- 10K51:18
April 5, 2008
- Place
- 3113
- Pace
- 8:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 2000 | 4:02:19 | 9:15 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 2999 | 4:27:47 | 10:13 /mi |
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 1015 | 3:41:57 | 8:28 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 647 | 3:50:28 | 8:47 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 708 | 3:36:04 | 8:14 /mi |
| Nov 14, 2020 | 2020 Richmond Marathon | 267 | 4:01:01 | 9:12 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1169 | 3:48:59 | 8:44 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1209 | 3:56:04 | 9:00 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 2964 | 4:55:03 | 11:15 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 1432 | 3:59:39 | 9:08 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 1707 | 4:11:32 | 9:36 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 517 | 3:28:57 | 7:58 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 657 | 3:34:37 | 8:11 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 643 | 3:37:12 | 8:17 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 470 | 1:43:56 | 7:56 /mi |
| Apr 5, 2008 | 10K | 3113 | 51:18 | 8:15 /mi |