SONJA KINNEY

5 races in the archive

Personal bests

10K

1:12:08

2014 · 11:37 /mi

Progression

10K5 finishes · best 1:12:08 in 2014 · latest 1:17:35 in 2018
1:15:001:23:20200820122014201720182008 10K — 1:12:382012 10K — 1:19:052014 10K — 1:12:081:12:082017 10K — 1:22:572018 10K — 1:17:35

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
11:4012:3013:2014:10Start–5K5K–Finish2018 · Start to 5K · 11:49 /mi2018 · 5K to Finish · 13:09 /mi20182017 · Start to 5K · 14:14 /mi2017 · 5K to Finish · 12:28 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history