Personal bests
Marathon
3:42:24
2016 · 8:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 VCU Health Richmond Marathon3:55:01
November 16, 2019
- Place
- 1333
- Pace
- 8:58 /mi
- 2016 Anthem Richmond Marathon3:42:24
November 12, 2016
- Place
- 783
- Pace
- 8:29 /mi
- 2015 Anthem Richmond Marathon3:48:23
November 14, 2015
- Place
- 930
- Pace
- 8:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1333 | 3:55:01 | 8:58 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 783 | 3:42:24 | 8:29 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 930 | 3:48:23 | 8:43 /mi |