Personal bests
Half Marathon
1:33:15
2018 · 7:07 /mi
10K
45:05
2017 · 7:15 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2019 Markel Richmond Half Marathon1:36:04
November 16, 2019
- Place
- 434
- Pace
- 7:20 /mi
- 2018 Markel Richmond Half Marathon1:33:15
November 10, 2018
- Place
- 289
- Pace
- 7:07 /mi
- 10K45:43
April 14, 2018
- Place
- 623
- Pace
- 7:21 /mi
- 2017 Markel Richmond Half Marathon1:39:55
November 11, 2017
- Place
- 485
- Pace
- 7:37 /mi
- 10K45:05
April 1, 2017
- Place
- 697
- Pace
- 7:15 /mi
- 2016 American Family Fitness Half Marathon1:36:13
November 12, 2016
- Place
- 316
- Pace
- 7:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 434 | 1:36:04 | 7:20 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 289 | 1:33:15 | 7:07 /mi |
| Apr 14, 2018 | 10K | 623 | 45:43 | 7:21 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 485 | 1:39:55 | 7:37 /mi |
| Apr 1, 2017 | 10K | 697 | 45:05 | 7:15 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 316 | 1:36:13 | 7:20 /mi |