Personal bests
10K
1:10:28
2019 · 11:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:22:51
April 20, 2024
- Place
- 11439
- Pace
- 13:20 /mi
- 10K2:08:45
April 22, 2023
- Place
- 14480
- Pace
- 20:43 /mi
- 10K1:41:55
April 23, 2022
- Place
- 9873
- Pace
- 16:24 /mi
- 10K—
September 26, 2020
- Pace
- —
- 10K1:10:28
April 13, 2019
- Place
- 9672
- Pace
- 11:20 /mi
- 10K1:26:03
April 14, 2018
- Place
- 13558
- Pace
- 13:51 /mi
- 10K1:26:12
April 1, 2017
- Place
- 14785
- Pace
- 13:52 /mi
- 10K1:16:39
April 9, 2016
- Place
- 14046
- Pace
- 12:20 /mi
- 10K1:16:20
March 29, 2014
- Place
- 17212
- Pace
- 12:17 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 11439 | 1:22:51 | 13:20 /mi |
| Apr 22, 2023 | 10K | 14480 | 2:08:45 | 20:43 /mi |
| Apr 23, 2022 | 10K | 9873 | 1:41:55 | 16:24 /mi |
| Sep 26, 2020 | 10K | — | — | — |
| Apr 13, 2019 | 10K | 9672 | 1:10:28 | 11:20 /mi |
| Apr 14, 2018 | 10K | 13558 | 1:26:03 | 13:51 /mi |
| Apr 1, 2017 | 10K | 14785 | 1:26:12 | 13:52 /mi |
| Apr 9, 2016 | 10K | 14046 | 1:16:39 | 12:20 /mi |
| Mar 29, 2014 | 10K | 17212 | 1:16:20 | 12:17 /mi |